Serenity Space: Mixed ability

Mixed ability

Hatha Yoga is an effective way to gain strength, stamina, stability and serenity.
We achieve this by using Postures, breath work, Concentration, mindfulness and self compassion.
Other yoga styles and classes are available at Serenity Space

Estilo: Hatha Yoga
Niveles de habilidad: Principiantes

Horarios

Lunes: 19:45:00 - 20:45:00
Martes: 14:00:00 - 15:00:00
Miércoles: 18:30:00 - 19:30:00
Viernes: 09:30:00 - 10:30:00
Sábado: 10:00:00 - 11:00:00

Serenity Space

Hi I’m Jeanette. Serenity Space is a long time dream come true. I teach Hatha Yoga, chair yoga and yoga nidra classes
However there are other teachers who have joined me and share their different styles yoga and healing sessions. Including Pilates, Dru yoga, vinyasa and sound baths and crystal healing workshops.
I’ve taught for 8 years in church halls, students homes, community centres. However I’ve always dreamt of owning my own studio. Serenity Space is that studio.

Página web: https://www.serenity-space.co.uk/
Calificaciones: BWY (Recognised Teaching Certificate), Other recognized yoga teaching qualification
Teléfono: 07754077516