This course is for you if you enjoy and would benefit from deep stretches which work on all major muscle groups. The emphasis is to fully experience each movement/asana and your reward is a 30 min.deep , guided relaxation /meditation period at end of each class.
Ultima actualización 10 de Enero de 2017 a las 12:40 UTC
Very experienced tutor-over 16 years of teaching experience with very positive feedback and lots of repeat business