Yoga is an amazing practice for both children and adults. And family yoga is such a great way to have fun, keep fit and relax together as a family. This 75 minute monthly family yoga class includes simple breathing exercises, yoga poses, mindfulness and relaxation; all practiced in a fun and light-hearted way. The class is a child-friendly yoga practice, based on stories and themes that is equally great for adults helping us to reconnect with our inner child. There is time for adults and children to team up and practice some partner yoga poses as part of our theme for the day. And always finishing with a lovely relaxation.
£9 for one child + one adult
+ £5 3rd member of the same family
+ FREE 4th member of the same family
Ultima actualización 12 de Junio de 2019 a las 20:42 UTC
Authentic yoga classes suitable for all levels- a fusion of different yoga practices incorporating hatha, vinyasa, ashtanga and iyengar styles.
Classes include postures, breath work, relaxation/ meditation and yoga philosophy
Great for building strength, flexibility, balance and providing a place to restore yourself
Pregnancy classes
Postnatal mum and baby yoga
Birth Preparation Workshops for mum and birth partner
121s
Yoga retreats
Restorative classes and workshops
Chair yoga
