These evenings are designed to provide the safe space to try meditation techniques, learn more about mindful living and how this can help to enhance life - bring more happiness and calm. Lots of tools are using as well as meditation and breathing techniques. Designed for all levels. Some moths include a sound bath with gongs/bowls etc. Please check the website and Facebook jules in yoga. Thank you :)
Ultima actualización 21 de Enero de 2019 a las 13:40 UTC
Currently my yoga class is up to capacity. if you would like to be added to a waiting list please let me know.
Family Yoga runs monthly. One to One therapy and yoga available including pregnancy and fertility support. Namaste
