Monthly Restorative Yoga Class

The world around us may be chaotic and noisy but within us lives an unchanging still point.  The calm within the storm.  These things can coexist.  Let's connect to that place of peace inside.

In the monthly Restorative Yoga class you will be given the opportunity to connect to that space within, in a nourishing, safe, and nurturing environment. 

So take some time to step away from the stress and busyness of everyday life, and rejuvenate your mind, body and spirit.

Date: 1st Sunday of the month
Time: 2pm - 4pm
Venue:  The Garden Studio Heapey, Chorley

Due to the small class size booking is essential.

I hope to see you there 🙏🏼❤

Estilo: Restorative Yoga
Niveles de habilidad: Todos los niveles

Horarios

Domingo: 14:00:00 - 16:00:00

Ubicación

Croston Methodist Church Hall, 9 Westhead Road, Croston, England, PR26 9RQ, Reino Unido

Ver el mapa en pantalla completa

Ultima actualización 24 de Agosto de 2022 a las 05:15 UTC

Bhakti and Bloom

Claire loves to share a nourishing style of yoga for busy people to take time to re-connect with themselves. Her classes incorporate flowing movements and postures, with breath awareness, sacred sound, deep relaxation, and meditation.

You are invited to create some space in your busy lives “to be” and to nourish mind, body, and soul.

Offerings:
Gentle Yoga for all abilities and levels of experience
Restorative Yoga
Pregnancy Yoga
Yoga Nidra
Active Birthing Workshops
Mini-day Retreats
Kirtans

Claire's classes are friendly, welcoming and fun, with a positive approach to health and well-being.


Calificaciones: Yoga Alliance (RYT - 200)
Teléfono: 07826849626
Clases particulares disponibles

Contacto Bhakti and Bloom

captchaPor favor ingrese las letras de arriba. (Distingue entre mayúsculas y minúsculas).
Al contactar a un instructor acepta nuestras normas de uso y normas de privacidad