Morning and Evening Flow classes are Vinyasa style, practised at a fun energy enhancing pace, moving breath to movement and with longer holds too, an opportunity to really engage with your yoga alignment and develop strength, flexibility and yoga knowledge and appreciation.
During the late Spring and summer months we practice 6-6.45am Dawn Flows too, out on the roof with views out over the sea....truly food for your soul!
Sunday Zen offers a thoughtful gentle practice culminating in 20 minutes of guided mindfulness at the end of class
Ultima actualización 20 de Junio de 2019 a las 14:38 UTC
Are you curious about starting yoga but not sure whether it's for you or do you lack the confidence to try? Perhaps you already enjoy yoga but feel like starting a new class?
You will be warmly welcomed to Jasmine Yoga, an exclusive yoga destination at the coast where your yoga journey will start at a level that's just right for your ability. Classes are held at Tynemouth Sailing Club where we have the option of a beautiful haven inside or an extensive roof terrace outside where you can enjoy the fresh sea air!
We offer a range of yoga classes mornings, evenings and weekends suitable for all levels of experience including Vinyasa, Yin, Restorative and Pregnancy, as well as dedicated classes for beginners.
Perfect for anyone living in Tynemouth, Cullercoats, Whitley Bay, North Shields and Newcastle Upon-Tyne.
About me:
Hello, I'm Jo, I launched Jasmine Yoga in January 2017, with an ethos of 'yoga for everyone' irrespective of age, gender, ability. I'm committed to ensuring that everyone who comes to the Jasmine Yoga mat is warmly welcomed and encouraged to flourish in self-confidence, strength and flexibility. It's so important that we not only practice developing our physical self but also our mental and emotional self.
Your time at Jasmine Yoga should be special. I place value on the importance of creating a warm and nurturing environment, so that everyone who comes to the mat has an experience that's more than moving through yoga postures. Community, acceptance and inclusivity are part of the guiding principles of Jasmine Yoga. We involve the local environment and community wherever possible, including regular social events and fundraising.
When I'm not practicing yoga I enjoy spending time with my family (and two new grandsons!) and friends. I love to take long walks along the beautiful coastline and I also enjoy arts and crafts which sometimes find their way to the yoga studio!!
