This class includes philosophy and ayurveda (science of life; yoga is a part of this), as well as some stretching, breath work and deep relaxation. Very suitable for beginners.
Ultima actualización 25 de Noviembre de 2014 a las 16:22 UTC
I am an experienced yoga teacher and run classes at venues around Surrey, for all levels from beginners to teachers. I teach the British Wheel of Yoga Foundation Course. I also specialise in pregnancy and baby yoga and hold a restorative class once a month.
