Mother and Baby Yoga

This class is a time to turn off the phone and avoid the never ending list of jobs and increasing demands on you as a woman and mother. It is a space for you and your baby to recover, restore, relax and discover each other.

Babies do not run to a time table or a class plan, so please feel free to stop and feed, change, be with your baby, when they need you. The class will focus on your needs but also your babies. Yoga together rather than trying to do yoga with your baby tagging along! The class will provide a mutually supportive environment. The most important thing to learn is to go with the flow, by not having too many expectations. Participate as much as you can during the class and take away with you the philosophy to cherish and nurture yourself within each day that presents-sometimes magical, sometimes frustrating, tiring and boring!

Estilo: None
Niveles de habilidad: Todos los niveles
Costo: 8,00 GBP (Pound Sterling)

Horarios

Martes: 10:30:00 - 11:30:00

Ubicación

Quaker Meeting House Church St,, Central Reading Church St,, Berkshire, RG1 2SB, Reino Unido

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Ultima actualización 22 de Noviembre de 2014 a las 21:46 UTC

gentlystrongyoga

Página web: http://www.gentlystrongyoga.co.uk/
Calificaciones: BWY (Accredited Diplomas)
Teléfono: 07984451141

Contacto gentlystrongyoga

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