Ages 5-11yrs
Mats Provided.
Class Size: max 12 so booking essential, drop in subject to space but better to check first.
A fun, energising and exciting yoga class for children, mixing yoga poses in dynamic routines and games. Find your balance, confidence, flexibility and strength, then chill out to finish with guided relaxations.
Ultima actualización 11 de Abril de 2015 a las 09:19 UTC
Trained by Yoga Banana's, Cosmic Kids,Kidding Around Yoga & Teen Yoga . I run children's yoga classes for ages 2-4 Years, 5-11years and 13-18yrs. I am Yoga Alliance registered YRTC. I run classes in Kent and I teach in schools and pre-schools. I am first aid qualified and fully insured.
TOTS - 2-5 yrs - Fun & fast moving yoga, bringing stories to life with children going on wild adventures sometimes hissing like snakes, breathing like dragons or flying like birds. Followed by a craft activity.
KIDS - 5-11 yrs - An energising and exciting yoga class for children, mixing yoga poses in dynamic routines, games and using music. Find your balance, confidence, flexibility and strength, then chill out to finish with guided relaxations.
TEENS - 13-18yrs - Adult style classes with a youthful twist, using music and age appropriate games along with partner poses to encourage friendship, kindness & respect. Teaching mindfulness plus breathing techniques & relaxation especially helpful at exam time.
