At AthaYog Living we offer a wide range of liberal courses confined by yogic culture and studies. We offer online and offline Yoga classes, Teacher training certification programs, Personal sessions, at-home/on-site sessions, Yoga workshops and yogic healing enriched by Ayurveda. Some of our online classes include :
1. Universal Harmony - A 60 minute yoga class that helps with inculcating balance and harmonising with the inner universe.
2. Transcending Transitions - A 60 minute yoga class that combines Hatha and Vinayasa along with grounding rituals, Surya Namaskar and asanas in an energetic and fluid Vinayasa style.
3. Rhythm of Being - A 60 minute yoga class that prioritises relaxed breathing through Hatha Asana. This class helps focusing on a dynamic practice in sync with the traditional Hatha asanas.
4. Inner World - A 60 minute yoga class that works on tuning your senses, withdrawing yourself from other states of consciousness and navigating through the inner world.
5. Deep Space - A 60 minute yoga class that immerses you in subtle breathing with your mind being the key. It includes dynamic breathing, internalisation techniques, pranayama and meditation to guide you through your mind and body’s deep space.
6. Little Star - A 60 minute yoga class to empower and nurture young minds to improve their focus and awareness. This is for the age groups 7-14 years.
Ultima actualización 15 de Septiembre de 2021 a las 08:34 UTC
AthaYog Living is an institution of Yoga devoted to preserving its long-standing legacy by propagating true purpose, philosophies and practices. The name Athayog is derived from the combination of two Sanskrit words, ‘Atha’ which translates to ‘now’ and ‘Yog’ which means ‘to join’. Our deep-rooted knowledge in this field comes from age-old scriptures like the Vedas, Sankhya Philosophy, Bhagwat Geeta, Patanjali’s Yoga Sutras, Hatha Yoga Pradipika and the teachings of all our gurus. We also have a team of young, energetic and dynamic individuals who are constantly enhancing their Yogic knowledge.
At AthaYog Living we offer a wide range of liberal courses confined by yogic culture and studies. We offer online and offline Yoga classes, Teacher training certification programs, Personal sessions, at-home/on-site sessions, Yoga workshops and yogic healing enriched by Ayurveda. Some of our online classes include :
1. Universal Harmony - A 60 minute yoga class that helps with inculcating balance and harmonising with the inner universe.
2. Transcending Transitions - A 60 minute yoga class that combines Hatha and Vinayasa along with grounding rituals, Surya Namaskar and asanas in an energetic and fluid Vinayasa style.
3. Rhythm of Being - A 60 minute yoga class that prioritises relaxed breathing through Hatha Asana. This class helps focusing on a dynamic practice in sync with the traditional Hatha asanas.
4. Inner World - A 60 minute yoga class that works on tuning your senses, withdrawing yourself from other states of consciousness and navigating through the inner world.
5. Deep Space - A 60 minute yoga class that immerses you in subtle breathing with your mind being the key. It includes dynamic breathing, internalisation techniques, pranayama and meditation to guide you through your mind and body’s deep space.
6. Little Star - A 60 minute yoga class to empower and nurture young minds to improve their focus and awareness. This is for the age groups 7-14 years.
The online courses and other services at AthaYog are taught by our Principal Teacher and Founder, Sharath Basavaraju, as well as our other in-house teachers. His teachings come from Swami Satyananda Saraswati from Bihar School of Yoga and formal Yogic education from a Swami Vivekananda Yoga Anusandhana Samsthana.
Experience 2 days free trial yoga class.
Please visit our website : Athayog Living – A holistic yogic living
Our Insta page : AthaYog Living | Yoga Academy (@athayogliving) • Instagram photos and videos
Please contact us for more details / registration / free trial class / offers on +919611771434 or email us to info@athayogliving.com
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