60-75 Minutes
Dynamic Vinyasa Flow, Hatha, Ashtanga
Beginners or Experienced practitioners
Available teaching in English or Russian languages
It is 60 minutes of dynamic set of poses that will move through the power of inhaling and exhaling. It starts from a warm up, followed by standing, balancing and sitting series and finishes with a lovely relaxing Savasana (Dead Body Pose). Sessions are for all levels. I'll be giving the options to modify or to challenge the pose so every practitioner could find their practice comfortable, steady and nourishing.
One to one session 75 min - 60.00 Euros
One to one session block of 4 classes (4 weeks) - £200.00 Euros
Small group maximum 6 people - 60.00 Euros
Small group maximum 6 people block of 4 classes (4 weeks) - £200.00 Euros
Future studio drop classes 10.00 Euros (watch this space!)
Any questions, let me know!
Ultima actualización 22 de Septiembre de 2016 a las 11:56 UTC
Vinyasa Flow Yoga teacher/ photographer/ nature child/ lake, river, sun and dust lover/ cook/ traveler/ ice skater/ climber/ bare foot walker/ reader/ music player/ believer/dreamer and a friend…
