Hatha style yoga classes in the comfort of your own home via the secure platform, Zoom. Suitable for all levels, with different options offered to find the version of poses that are best for you.
A typical class includes asana (postures), pranayama (breath work) and will finish with savasana (relaxation)
All you need is a yoga mat or towel. A yoga block or thick book and a strap/belt or tie can also come in handy
Classes are every Monday and Wednesday at 6pm, you can even get a recording if you cannot make the live class.
Choose from a range of disounted Class Passes available https://www.eqyoga.co.uk/online-class-schedule
Ultima actualización 4 de Septiembre de 2022 a las 12:27 UTC
I trained with Camyoga and hold an Advanced Yoga Teaching Diploma (500hrs), Yoga Teaching Diploma (200hrs) which is registered with the International Yoga Alliance (US), the Independent Yoga Network (IYN) and approved through the IYN by the UK Register of Exercise Professionals (REPs) I also hold an Appointed Person Emergency First Aid Certificate. I was a tutor on the Camyoga Focus Awards Level 3 Award in the Foundations of Yoga and Yoga Teacher Training 200 Hours.
Equanimity Yoga was a finalist in the 2019 Muddy Stilettos Awards.
