Free tasters available. Fun relaxation and flexibility class for all abilities. Take your time to learn the basics so that you can learn to do yoga from home! There are no barriers here, turning up is the biggest hurdle! Once you are here you will feel the benefits of yoga from the first session. We also practice yogic breathing and meditation. Prepare to float out 😍
Ultima actualización 17 de Julio de 2021 a las 20:58 UTC
Group yoga beginners sessions available in Hornchurch in Fairkytes Art Centre Mon and Wed at 7.30pm and outdoor yoga in beautiful surroundings for summer 2023. Book via website.
Private yoga sessions from £45. Call to book or contact me through website or email. Couples pay per session not per person.
Fully qualified with Yoga Alliance and specialising in pranayama and meditation, visualisation and relaxation techniques a d kundalini yoga. You will increase muscle tone and feel amazing after sessions as well as improve energy levels, sleep quality, mood, posture and overall health and wellbeing. Workshops available 💫❤
