Get a spring in your step, with a class that will lubricate the joints, ease and strengthen the muscles and focus on bringing you back to balance.
I have mats, so no need to bring anything with you.
Classes are run by donation, so pay what you can - suggested £5
Ultima actualización 2 de Julio de 2019 a las 05:50 UTC
As a former West End worker, and now mother of three, I understand the stresses and strains of everyday life in London. The pressure of the corporate world is what led to me finding yoga and I haven't looked back. Having studied traditional Hatha yoga in India, immersed in the culture and colour of Kerala, I am bringing a little of the well-being I found there back to London.
I have developed a strong, honest style with a slant towards catering for the London, corporate audience that is proving to be popular with students that I teach. I teach Hatha yoga, providing balanced classes, suitable for most levels with a warm up, sequence of asanas, plus fully guided relaxation to set students up for the day/week ahead.
