Class is held at Pailton Village hall very Monday at 7pm, with the exeption of the first Monday of every month where we move to Stretton Under Fosse
Ultima actualización 25 de Noviembre de 2015 a las 09:07 UTC
Hi, I have been practising yoga for about 4 years now and have recently qualified as a yoga teacher with the British Wheel of Yoga, my classes are aimed primarily at beginners, but all abilities are of course welcome. I hold a weekly class at Pailton Village Hall every Monday at 7, and also hold smaller classes and personal sessions at my studio in Monks Kirby. Each class runs through posture work, breathing and relaxation and postures are tailored for the individual. A non competitive atmosphere is encouraged and I try to ensue that the mood is lighthearted throughout class.
My classes are aimed at those who want to improve their flexibility, learn how to relax or de stress or for those experiencing mental health issues. Yoga can be particularly helpful. So if you have any questions please feel free to contact me either on my mobile or through the website. I look forward to hearing from you.