These classes are a perfect blend of yoga for you and yoga stretches with rhymes and songs for baby! We will focus on building strength and stamina safely, with adaptations to suit your body. I will also show you how to adapt your yoga practice with baby. I will guide you through the haze of exhaustion, as we practice breathing techniques and relaxation to help depleted energy levels.
We do yoga with babies to encourage their bodies to grow and develop, creating a fun and beautiful bonding experience for you and baby. This class is very baby led so please don’t worry if you baby is crying, feeding or needs changed.
Suitable for any level, even if you've never tried yoga before, from 6 weeks after a natural delivery and 8-10 weeks after a c-section. Babies from 6 weeks until they are on the move!
Ultima actualización 19 de Enero de 2022 a las 11:01 UTC
Welcoming, nurturing classes in Edinburgh and on demand. Pregnancy Yoga, Parent & Baby Yoga, Women's Flow classes and retreats!
Welcoming, nurturing yoga classes in Edinburgh, (Corstorphine and Davidson's Mains) and online. Whether you’re a complete beginner or a yoga regular, I would love to welcome you to my Edinburgh yoga classes. Meeting you where you are in your yoga journey through key life stages, from prenatal yoga to postnatal yoga, women's yoga to yoga retreats, or on-demand yoga for easy access.
My classes aim to provide a nurturing sanctuary, filled with fairy lights and aromatherapy, and a wonderful, inclusive community feel – its yoga meets spa! My yoga sessions aim to reconnect your body and mind, in an environment that’s welcoming and enjoyable, aiming to leave you feeling relaxed and rejuvenated.
Check out the timetable here https://www.hummingtreeyoga.co.uk/book-now
