Pilates/Yoga Combo

This is an exercise based class of Pilates and Yoga posture combination to gain overall strength, tone, balance and flexibility. with a brief relaxation at the end.

Estilo: Sports Yoga
Niveles de habilidad: Todos los niveles
Costo: 7,00 GBP (Pound Sterling)

Horarios

Miércoles: 17:30:00 - 18:30:00

Ubicación

Lilleshall Memorial Hall, Hillside, Lilleshall, Shropshire, TF10 9HG, Reino Unido

Ver el mapa en pantalla completa

Ultima actualización 4 de Mayo de 2021 a las 21:30 UTC

All Generations Yoga & Pilates

I am passionate about yoga and the benefits it brings to people of all ages and abilities from babies to seniors. I offer public classes and also classes in the workplace, care homes and offices as well as private one to one classes within your home, workplace or a venue of your choice.

I am a fully qualified Hatha, Ashtanga, Dru, Pre & Postnatal, Yoga NIdra, Pilates and Meditation and Special Needs Yoga Teacher. I teach a mix of yoga styles and every class is different. I also teach Pilates classes and add adaptations so that everyone can be included.

My classes are friendly and fun and help to bring balance, strength and flexibility to both the body and mind

I hold £6m Public Liability Insurance, first aid and adult and child safeguarding certificates with an enhanced DBS (Formally CRB).


Página web: http://www.allgenerationsyoga.co.uk/
Calificaciones: IYR (UK) Yoga Register - 200hr, Level 3 Yoga Diploma, Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (RYT - 200)
Teléfono: 07970 731174
Clases particulares disponibles

Contacto All Generations Yoga & Pilates

captchaPor favor ingrese las letras de arriba. (Distingue entre mayúsculas y minúsculas).
Al contactar a un instructor acepta nuestras normas de uso y normas de privacidad