PilogaFit - Pilates - Yoga - Fitness x Fusion: PilogaFit - Pilates - Yoga - Fitness

PilogaFit - Pilates - Yoga - Fitness

Spine & Core Stability focused exercise based on Dr Stuart McGill.
The New Science of Fit through Evidence Based Exercise
Get Fit & Have Fun

A class also in St Thomas Church Hall Wells Wednesday 5.30 - 6.30pm
and one in Wedmore Village Hall Wednesday 10.30 - 11.30am
Please visit website for details
www.pilogafit.co.uk

Estilo: Fitness Yoga
Niveles de habilidad: Todos los niveles
Costo: 5,00 GBP (Pound Sterling)

Horarios

Lunes: 17:30:00 - 18:30:00
Jueves: 09:30:00 - 10:30:00

PilogaFit - Pilates - Yoga - Fitness x Fusion

Classes in Wells & Wedmore. Any age or ability. Drop in - Pay as you go £5
Focus on Spine & Core stability.
RESTORE - PREVENT - PROGRESS
Register Exercise Professionals level 4 - Low Back Pain Specialist
GP Exercise Referral plus Weight Management & Diabetes
All postures and movement based on Dr Stuart McGill (The top spine authority)

Página web: http://www.pilogafit.co.uk/
Calificaciones: Other recognized yoga teaching qualification, The Register of Exercise Professionals
Teléfono: 01749672482
Clases particulares disponibles