Term bookings only - not a drop in.
This class is friendly, welcoming and relaxed and for post beginners. The student must have a basic knowledge of yoga and preferrably have been practising for at least one year.
Ultima actualización 22 de Noviembre de 2014 a las 21:47 UTC
I trained with Yoga Scotland to become a teacher and have now taught adults for 18 years. The nervous system learns movement patterns on the mat which with awareness, can be used in everyday life to benefit the wellbeing of the body, mind and emotions.
I also gained the British Wheel of Yoga certificate to teach yoga to children. A nine month course as opposed to some schools who train in a day or weekend only. I have taught children of all ages (including special needs) for around 11 years.
I also have a British wheel of yoga post diploma in teaching yoga to people living with cancer.