Suitable for babies from birth to active crawling and their grown up carers. Follows Birthlight method. Great way to bond with baby, enhance their development, meet other mums and also work on some gentle post natal strength.
Booking is essential, classes run in 6 week courses.
Ultima actualización 9 de Enero de 2017 a las 12:48 UTC
British Wheel of Yoga qualified teacher, Birthlight qualified. Insured, first aid trained and CRB checked.
8 years teaching experience. I love the idea that everyone can experience yoga. You don't have to be able to bend you leg behind you head or touch your toes.
Classes are designed to allow you to work to improve your strength and flexibility and to find quiet in your mind, the true goal of yoga.