Fun and welcoming class to allow you to stretch out, release tention, build strength and enjoy being with your baby. Meet other mums and finish off with a lovely cup of coffee at our on-site cafe.
Ultima actualización 14 de Junio de 2021 a las 11:13 UTC
I have been practising yoga for most of my life, but began in earnest over ten years ago when work related stress resulted in my neck completely seizing up. Since then, yoga has seen me through different periods of my life, including two pregnancies, and has helped me cope with the stresses and strains of everyday living.
I am qualified with a 500 hour British Wheel of Yoga (BWY) Level 4 Teacher Training Diploma which I studied through the Yoga Training Centre www.yogatrainingcentre.co.uk I also hold qualifications in teaching Pregnancy and Postnatal Yoga.
To find out more about the British Wheel of Yoga, and yoga generally, visit www.bwy.org.uk
