Power Yoga is a modern dynamic style of yoga suitable for all levels, ages, shapes and sizes and sizes. It's a wonderfully energising and fun class which will build your strength and flexibility and leave you feeling physically, mentally and spiritually happier.
Ultima actualización 5 de Noviembre de 2015 a las 11:03 UTC
I'm a power yoga and pilates instructor and also an experienced personal trainer. I've worn many fitness hats but my heart has always been in the yoga camp and I'm loving sharing my love of yoga with whoever will listen! Once you get on your mat you forget your troubles, go inside and you can take it wherever you want; go deeper and reflect on your personal spiritual journey or just breathe, flow and glow! I'm available for one to one or class instruction. Please get in touch! New website www.poweryogakingston.co.uk