A consistent yoga practice offers incredible benefits for the body, mind and soul through the use of movement, breath and meditation. Yoga provides an overall sense of well-being. It’s a path to wholeness and long-term sustained joy.
Ultima actualización 23 de Diciembre de 2014 a las 00:05 UTC
Baqer – Specialized Yoga Instructor/Fitness Trainer with a professional experience of 10 years of conducting and teaching Power Yoga classes.He learnt yoga for six years in Karachi from a Parsi guru Nilofer Mehta Moria a former student of Guru Gi vivekananda. Currently he is conducting classes at Ashram
1- (Power Yoga Studio) G-9/1. Islamabad
2- Kuch Khaas , F-6/3 , Islamabad
He is also conducting high intensity interval training (Insanity inspired HIIT) at Kuch Khaas. F-6/3
