A strong class combining hatha and Ashtanga yoga. Great for toning and weight loss. Suitable for all levels from beginners to advanced. Mats available if required.
Ultima actualización 22 de Noviembre de 2014 a las 21:48 UTC
I've been practicing yoga for 16 years and qualified in 2007 with Sivananda in Neyar Dam, India. I have taught at Bisham Abbey National Sports Centre and The Marlow Club, Marlow. I am a cover teacher at Mapledurham Health and fitness and Caversham Health and fitness. You will gain multiple benefits from yoga including toning, flexibility, weight loss and general wellbeing. I actively train myself and attend various workshops. I am fully qualified and insured. I have free classes on YouTube due to the pandemic do feel free to check them out. https://www.youtube.com/c/YogaWithKate I am also available for one to one classes. For more details please
e-mail or call me: 07708 941021
kate@yogawithkate.co.uk