Hello - welcome to Wades Yoga 🙏 My name is Dawn, and I am a Senior Level Yoga Teacher (fully insured) offering a friendly Power/Hatha Yoga Class in Sway. Working with the breath, wonderful stretches, and postures throughout the class to gain length, strength, balance, and hopefully some clarity and peace within the body, and the mind. Everyone works to their own ability, in a comfortable and encouraging environment. £10 per class - (£90 for 10 classes) Blocks and straps provided - please bring your mat and a blanket is nice and cosy to have. Please do contact me at wadesyoga@hotmail.com with any questions. I look forward to welcoming you, and seeing you on your mat x🧘♀️x
Ultima actualización 22 de Agosto de 2022 a las 12:28 UTC
Hello, my name is Dawn Wade, and I teach yoga classes within the New Forest. Initially as a Personal trainer, and then trained as a Yoga Teacher. I have been teaching for the last 12 years. I believe that Yoga is for everyone - and the benefits are numerous - gaining strength, flexibility, clarity, breath work and peace of mind, is a great combination to everything else that we do in our lives.