Specialist classes offering a complete mind-body approach to pregnancy yoga that incorporates the best of active birth and hypnobirthing so that you feel calm and confident in pregnancy as you prepare for birth and mothering.
The classes are suitable for first-time mothers, as well as those who already have children. It is for those who practice yoga, and for those who have never done yoga before. You can start anytime from 14 weeks and continue until you give birth.
Ultima actualización 28 de Abril de 2016 a las 13:57 UTC
Yoga with Jessica Adams is rooted in Scaravelli-inspired yoga, a style of yoga that is sensitive to the needs of every individual's body and which works with movement, postures and breath in a gentle yet dynamic way. Jessica teaches weekly general classes, as well as specialist classes for pregnancy and birth. She also offers workshops and one-to-one tuition.
