Yoga Classes in Carlow: Pregnancy Yoga Carlow

Pregnancy Yoga Carlow

As a certified pregnancy yoga teacher, and a mum, Elaine's yoga classes offer you a place to relax, unwind, stretch and bond with your baby.
Benefits of yoga during pregnancy include:

Healthy radiance
A calm strength
Keep fit during Pregnancy
Inner balance
Soothe discomforts associated with pregnancy
Replenish energy
Prepare you for labour
Release fear and tension
Stability and strength in mind and body
Restore tranquility improving sleep
Deep sense of wellbeing for you and your baby

Horarios

Yoga Classes in Carlow

I am a certified Hatha Yoga teacher YTTC , and also certified Pregnancy yoga teacher YTI and Mum and Baby yoga teacher, teaching for a number of years in both Carlow, and Dublin.