We offer weekly Pregnancy Yoga in St Johns Wood & Maida Vale.
Pregnancy yoga has long been recognised by doctors and midwives to be one of the most effective means of easing birth. The combination of yoga techniques taught in class can help a mum-to-be feel comfortable, relaxed and fit during pregnancy, support the health of her growing baby and ease delivery and labour pains.
A regular prenatal yoga practice can reduce stress and give you the energy to enjoy your pregnancy. The class is also a wonderful way to meet other mums-to-be.
Classes are suitable from 12 weeks right up until your due date.
Ultima actualización 7 de Diciembre de 2017 a las 12:46 UTC
Veronique is an advanced trained Yoga Teacher, Yoga Therapist, Pregnancy, Postnatal Yoga and Hypnobirthing Teacher who has many years of experience. She is a highly regarded and much in demand teacher and has taught classes and workshops all over the world.
Veronique has spent extensive periods of time living, studying and teaching in India. She believes in learning yoga from where it originated and then fuses this ancient knowledge with the modern teachings of the west. This enables her to bring ancient yoga techniques and their many benefits to the 21st century urban dweller.
Veronique’s real passion has always been to use yoga and holistic therapies to support ladies through pregnancy, birth and beyond, specific health conditions and physical injures. This led Veronique to undertake specialist training in Yoga Therapy in India and the USA .
