The class is tailored to being pregnant, we will work through creating space for your bump, strength for labour and modifying those all-important yogic positions to keep you happy and healthy during your pregnancy. All of this plus a de-stressing relaxation at the end of the class to boot... perfect!
It can be a tough time, so please please do get in touch if you would like information or advice and please do pass on to any mums-to-be.
£11 pre-book (£12 drop in) or there are price plans available online
Plus pick up a loyalty card at your first session and get your 10th session FREE!
Visit http://www.yogamehappy.co.uk for more details
Ultima actualización 18 de Septiembre de 2019 a las 12:19 UTC
As a former West End worker, and now mother of three, I understand the stresses and strains of everyday life in London. The pressure of the corporate world is what led to me finding yoga and I haven't looked back. Having studied traditional Hatha yoga in India, immersed in the culture and colour of Kerala, I am bringing a little of the well-being I found there back to London.
I have developed a strong, honest style with a slant towards catering for the London, corporate audience that is proving to be popular with students that I teach. I teach Hatha yoga, providing balanced classes, suitable for most levels with a warm up, sequence of asanas, plus fully guided relaxation to set students up for the day/week ahead.
