Pregnancy yoga class from 14 weeks. Focusing on Breathing, Posture, Pelvic Floor Exercises, Optimal Foetal Positioning, Pregnancy Related Ailments, Labour Breathing and Positions for Labour and Relaxation Techniques.
Ultima actualización 15 de Enero de 2018 a las 12:22 UTC
Yoga Classes from Pregnancy, Post Natal and Baby Yoga, through to Adult Yoga and yoga for the Young At Heart!