The Pregnancy yoga class incorporates gentle fluid movements that also includes breathwork. The yoga will help relaxation and promote restful sleep. It will also relieve stress and anxiety. The breathwork techniques will help to manage pain in labour and childbirth. No experience of yoga necessary.Please contact me for further details.
Ultima actualización 19 de Marzo de 2019 a las 12:10 UTC
British Wheel of Yoga Trained Teacher, IYN Pregnancy Yoga Teacher