Fun class with experienced and fully qualified teacher. Flowing sequences are threaded together with the breath to leave you feeling uplifted and energised. Find comfort and calm as you prepare for the birth of your baby.
Ultima actualización 22 de Noviembre de 2014 a las 21:46 UTC
Hello there, I've been practicing Ashtanga for 15 years and teaching for 11 years. My very first teacher was the wonderful Derek Ireland. Since then I've learnt directly from Pattabhi Jois in Mysore and my teacher before having children was Hamish Hendry. I've been teaching yoga to pregnant women for the last 9 years, including regular classes at Tri Yoga and The Life Centre in London. I have the full Birthlight Perinatal Yoga teaching qualification and a further one in Postnatal Yoga. I have a foundation certificate in Yoga Therapy. I have studied to be a Doula with Michel Odent. I have 2 children. Do call if you want to find out more about any of the classes or my classes.