This class is to help maintain your health and well being. Aids conditions related to pregnancy and help prepare the body for birth.
I chance to have a little "me" time and bond with baby.
The practice is a gentle flow with an extra time of relaxation at the end.
Ultima actualización 22 de Noviembre de 2014 a las 21:49 UTC
I currently teach hatha yoga, hot yoga and pregnancy yoga.