Classes aim to enable you to enjoy a relaxed, friendly space during pregnancy from 14 weeks up to 40+ weeks, share your experience with other pregnant women and prepare physically, mentally and emotionally for labour with yoga postures, breathing practices, relaxation and meditation.
Check out www.motherloveyoga.org.uk for further information.
Ultima actualización 13 de Agosto de 2015 a las 09:07 UTC
I am a fully qualified Yoga teacher with British Wheel of Yoga and Birthlight.
I run Yoga for Pregnancy and Hatha / Postnatal Yoga classes at the Harborne for Complementary Health Clinic (10-min walk from the QE and Sainsbury's Selly Oak).
I am a Reiki Master/Teacher and Neuroflexology practitioner - both treatments are deeply relaxing and especially beneficial in the third trimester.