Make time for you, and take the time to really connect with your baby, with our gorgeous Pregnancy Yoga classes, exclusively for and specifically designed for pregnant women. Gentle yogic postures release tension and breathing exercises bring about mind-body awareness connection. Connect with your baby and prepare for labour and birth through movement.
Ultima actualización 12 de Febrero de 2015 a las 19:50 UTC
Situated in NW London, The Yard is a centre for yoga, alternative therapy and holistic treatment, as well as a space for you to come and be creative. We have a variety of yoga classes here for adults of all ages and abilities so please find a class to suit you and come and visit us!