A prenatal Yoga class to increase strength and flexibility during your pregnancy. The classes include breathing and relaxation techniques for throughout your pregnancy and to help during childbirth. Classes are ongoing every Wednesday so you are welcome to join any time after after the first 15 weeks of pregnancy.
Ilkley Prenatal Yoga - £13 drop in. 3 class block £38 (valid 2 months) 5 class block £60 (valid 3 months) and 10 class block £110 (valid 4 months)
Ultima actualización 25 de Enero de 2023 a las 16:31 UTC
Gillian is an experienced Yoga Teacher (Triyoga, BWY Accredited) and fully qualified Yoga Therapist (YogaCampus 600 Hours Diploma) having practiced yoga for 21 years and taught for over 14 years. She teaches group classes and offers Yoga Therapy sessions at The Yoga Barre in Ilkley and online via Zoom. She also offers yoga therapy and private yoga sessions in Ilkley and surrounding areas.