Yoganamara Yoga Studio: Prenatal Yoga

Prenatal Yoga

In this 6 week course you will learn to:

*Relieve anxiety through breath-work and relaxation techniques
*Create a calm and relaxing atmosphere
*Increase your flexibility and strength
*Boost circulation aiding fluid retention
*Improve posture

A prenatal class is also a great way to meet other mums and form a supportive network.

Estilo: Pregnancy Yoga
Niveles de habilidad: Todos los niveles
Costo: 17,00 EUR (Euro)

Horarios

Martes: 19:00:00 - 20:15:00

Ubicación

Yoganamara Yoga Studio Strand House, South Strand, Skerries Strand House, South Strand, Co Dublin, Irlanda

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Ultima actualización 22 de Noviembre de 2014 a las 21:51 UTC

Yoganamara Yoga Studio

Yoga Studio with a sea view in Skerries, classes and workshops in North County Dublin, venue convenient to Swords, Lusk, Rush, Skerries and Balbriggan.


Página web: http://www.yoganamara.com/
Calificaciones: Yoga Alliance (RYT - 500)
Teléfono: 087 9927933

Contacto Yoganamara Yoga Studio

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