These 1 1/4 hour private classes are designed specifically with your needs in mind - whether it is healing a back problem, freeing up a breathing pattern or managing stress better.
We will use yoga, somatic movement principles, Qi Gong, meditation and breathing practices to create a programme that works for you.
Ultima actualización 6 de Octubre de 2017 a las 20:36 UTC
I have been teaching yoga for 15 years, originally training in the Iyengar tradition. I have since expanded my practice of yoga beyond the form of the physical body to incorporate more subtle energetic aspects such as prana (qi). I have trained with Donna Farhi, studied somatic movement and Ayurveda, and am an NLP Master Practitioner. More recently I have been studying Qi Gong with Master Zhixing Wang.
I teach one to one classes from my home studio in central London near Baker Street and small group classes in London, Kent and abroad, focusing on therapeutic aspects of yoga. For more info go to: Http://www.luizakirk.com