Yoga with Choi: Private Yoga. 1:1 sessions

Private Yoga. 1:1 sessions

1:1 or 1:2 classes in the privacy of your own home. Every class is personalised to your own individual needs and requirements.

Specialising in beginners to advanced, mindfulness meditation, pranayama (breath) techniques, restorative yoga, yin yoga, somatic yoga, yoga Nidra (yogic sleep), ME/CFS and autoimmune disease.

Estilo: Therapeutic Yoga
Niveles de habilidad: Todos los niveles
Costo: 80,00 GBP (Pound Sterling)

Horarios

Lunes: 09:00:00 - 17:00:00

Yoga with Choi

Choi is a British Wheel of Yoga Accredited Teacher qualifying with The Yoga Academy (a BWY and Yoga Alliance 200hr registered school). Choi has been a student of yoga for over 30 years and has been teaching since 2009. Using yoga as therapy, Choi has undergone specialist training to teach those with ME, Chronic Fatigue Syndrome and related conditions, in a way which promotes health and energy. Specialises in Yin, Restorative Yoga & Somatic Yoga.

Choi's yoga is influenced by the personalised and therapeutic approach of TKV Desikachar and also his father Sri T Krishnamacharya.

Choi has over 19 years experience in vipassana meditation (insight/mindfulness). She has attended many silent retreats under a monastic setting.

 

Calificaciones: BWY (Accredited Diplomas), BWY (Recognised Teaching Certificate), Level 3 Yoga Diploma, Other recognized yoga teaching qualification, The Register of Exercise Professionals, Yoga Alliance (E-RYT - 200), Yoga Alliance (RYT - 200)
Teléfono: 07760 262 223
Clases particulares disponibles