Simple and effective exercises to release tension, calm the mind, centre your energy and refresh your spirit. Please enquire re dates of monthly or fortnightly classes (in-person and online). Also occasional Workshops.
Ultima actualización 9 de Marzo de 2021 a las 17:11 UTC
Sarah Church teaches Hatha yoga (with Scaravelli influence) for health, balance, peace and awarenss. Small, friendly Yoga Classes and Relaxation & Meditation classes and workshops in Guildford. From beginners to experienced students. The Oaks is a beautiful, peaceful barn-like studio in a rural setting in Normandy, Guildford, where she holds her classes, workshops and massage treatments. Online classes and workshops are also available. Sarah has the FRYOG Diploma and has the CertEd teacher training. Sarah is qualifed in various natural therapies with ITEC and The Raworth Centre and gives Aromatherapy massage treatments and Reiki (ladies only). Pre-booking is necessary. Please contact Sarah Church: Email:sarahchurchyoga@gmail.com Website: www.yogainguildford.com Facebook: YogaAtTheOaks.Guildford or Phone: 07816 534554 for more info and reservations.
