Mondays
Enjoy relaxing stretches and relax as you prepare to get a good night's sleep
6-weeks: 13 / 20 / 27 Jan and 03 / 10 / 17 Feb
6-weeks: 03 / 10 / 24 / 31 March and 07 / 14 April
Cost: £36pp for the 6-week term
8.15pm - 9.15pm: Relaxation Yoga
This hour will see a focus on winding down to encourage a restful night's sleep
Limited off-street car-parking in the school grounds is available.
Ultima actualización 3 de Enero de 2025 a las 19:07 UTC
Qualifications include
Yoga Fellowship of Northern Ireland Teacher Training Course
Yoga for Pregnancy Diploma Course