A delicious yin and restorative practise to help you melt into the weekend. Yin postures will help to improve your overall flexibility through working with gravity easing into your joints, ligaments and connective tissue. Our restorative poses will take you into deep relaxation, healing, restoring, and replenishing your energy levels. Simply the best way to move from weekday to weekend xx
Ultima actualización 29 de Noviembre de 2017 a las 13:23 UTC
Authentic yoga classes suitable for all levels- a fusion of different yoga practices incorporating hatha, vinyasa, ashtanga and iyengar styles.
Classes include postures, breath work, relaxation/ meditation and yoga philosophy
Great for building strength, flexibility, balance and providing a place to restore yourself
Pregnancy classes
Postnatal mum and baby yoga
Birth Preparation Workshops for mum and birth partner
121s
Yoga retreats
Restorative classes and workshops
Chair yoga
