A perfect class for the end of the week, combining specific restorative poses with controlled use of the breath as you melt into deep relaxation over bolsters & blankets to de-stress the mind & body. Open to all.
Ultima actualización 9 de Enero de 2016 a las 00:38 UTC
Adventurous couple and avid foodies, Amanda & John are Yoga Mix. Their Yoga Mix studio in Canonmills offers Group, Corporate and Private Classes along with Yoga Workshops. Private and Corporate Yoga classes can also be taken at your venue. Yoga Mix also runs Yoga Retreats throughout the UK and offers Sports Massage and Remedial Therapy.
Amanda and John are both qualified Vinyasa Flow and Ashtanga teachers who also have been trained in prenatal and restorative yoga.
