Restorative yoga is a relaxing and slow paced class to relieve the effects of stress and to aid in total relaxation.
If you are unable to keep up or enjoy fast paced and high intensity classes, or you just want to take some time to relax, then restorative yoga is for you. It benefits those with physical ailments, who may be too weak to do other activities, those who are recovering from an injury or illness, and anyone stressed or fatigued from their day to day lives.
Ultima actualización 16 de Abril de 2021 a las 08:23 UTC
Calm Collective is a family run studio catering for all ages and abilities.
It was born from the idea that Yoga is for everyone and that anyone can come and enjoy the space whether they are pros or beginners, and feel comfortable.
Whether you are looking for a high impact flow class or a relaxing meditation session, the one thing that everyone has in common in our space is a sense of community.
We are all embarking on this journey together which is far better than going at it alone, neuroscience proves that we are wired to connect and at Calm Collective we have created a community driven space where we can come together, be together, thrive together.
All bookings made via our website www.calmcollective.com