The wonderful Samira Schmidli takes theses lovely morning Vinyasa Yoga classes each Wednesday morning. Classes start at 9:30am and lasts 60 minutes which gives you plenty of time to stretch out, breathe, tone up and relax at the end! It is an open class for all levels, including beginners and suitable for those with back problems.
Ultima actualización 12 de Febrero de 2015 a las 20:03 UTC
Situated in NW London, The Yard is a centre for yoga, alternative therapy and holistic treatment, as well as a space for you to come and be creative. We have a variety of yoga classes here for adults of all ages and abilities so please find a class to suit you and come and visit us!