A beatiful evening practice to help revive and relax. Slowing things down with some hatha yoga, we will reconnect with our heart space and enjoy an extended meditation.
Ultima actualización 5 de Octubre de 2017 a las 20:42 UTC
Hatha Yoga teacher based in beautiful Dorset. I specialise in Sivananda, Hatha flow and Yoga Nidra - drawing these together to form relaxing and replenishing classes.
