The class is focusing on realigning and gently strengthening the body from inside out - combining yoga, mindfulness and restorative exercise.
Suitable for any level of ability.
Price: £50 for 5 classes or £12 drop in
Saturdays 11 am - 12 noon
Address:
13 Saw Mill Way
N16 6AN
Please book your place on 07936348233 or mail me@yogawithivana.com
Ultima actualización 27 de Noviembre de 2015 a las 11:13 UTC
Teaching yoga from the heart in a relaxed and non-competitive atmosphere.
Ivana is a yoga practitioner, a teacher and a mum to a lively toddler. She finds great inspiration in Indian philosophy, non-violence, movement and silence. She is also a bit of a science geek, passionate about understanding our bodies and how to optimise them. She likes hazelnuts, film and rooftops and you can usually find her singing on the bicycle.
She is a member of the Independent Yoga Network.
