A blend of Hatha yoga, Dru Yoga and Yoga Sports Science. All equipment provided. £10 per class, or £45 for 5 classes. Held at Sheldwich Village Hall, just outside Faversham.
Ultima actualización 28 de Noviembre de 2014 a las 15:37 UTC
As a qualified yoga teacher, psychotherapist, life coach and corporate trainer, I have experienced the positive benefits of yoga on both the mind and the body. I bring together the positive benefits of my private and corporate work, offering people inspiring solutions to heal the mind and body. I have trained people across the globe on developing more personal energy: physically, emotionally, mentally and spiritually. I bring this knowledge into my yoga classes and to my yoga retreats and workshops.