Satyananda Yoga from the Bihar School of Yoga in Northern India is a form of integral yoga which develops all aspects of one's being including the body, mind, emotions and psyche, leading the practitioner towards a more balanced and harmonious state.
Caroline Prichard teaches ongoing, progressive beginners classes for adults, ideal for combating stress, improving concentration and sleep quality.
This form of yoga is systematic, progressive and can be practiced by anyone regardless of age, culture, religion or ability. Classes include postural work (asana), breathing practices (pranayama) and deep relaxation (yoga nidra).
Classes are run typically in blocks of six and cost £48 (equivalent £8 per class). Booking is essential.
For more details, contact Caroline Prichard on 0774 337 6690 or at carolineprichard@aol.com
Ultima actualización 18 de Marzo de 2017 a las 11:19 UTC
Caroline has been studying yoga since her teens and practising Satyananda Yoga since the early 1990s. She studied with the Bihar School Of Yoga and Satyananda Yoga Centres UK and Eire, both accredited by the British Wheel of Yoga and has been teaching in Coventry since 2011. She set up Yogic Life in Earlsdon four years ago. She is a teacher member of the British Wheel of Yoga, friend of the Satyananda Yoga Centre in Birmingham and is editor of Yoga Voices, the British Wheel’s regional magazine for the West Midlands. Caroline teaches people of all abilities on a group and one-to-one basis where appropriate. She also teaches a chair yoga class for people with mobility issues, people living with dementia, and people living with cancer. She has completed the British Wheel of Yoga’s Cancer module with Julie Friedeberger (Priya Shakti).
The Bihar School of Yoga in Northern India was founded in 1964 by Sri Swami Satyananda Saraswati to impart yogic training to householders and sannyasins alike. The Yoga techniques developed there are a synthesis of many approaches to personal development, based on traditional vedantic, tantric and yogic teachings in conjunction with contemporary physical and mental health sciences.
