A beautiful, nurturing MONTHLY TWO HOUR CLASS. Breath work, gentle movement, followed by some seriously deep relaxation. In restorative yoga, props, bolsters, blankets and eye pillows are used to completely support the body whilst the muscles gently release and the mind has the space to let go. This style of yoga helps to renew your energy. We will have a nice relaxing cup of tea at the end.
PLEASE NOTE BOOKING IS ESSENTIAL AND ADVANCE PAYMENT FOR THIS CLASS
Ultima actualización 7 de Junio de 2016 a las 17:59 UTC
I am passionate in delivering safe and effective and varied yoga classes, increasing flexibility, building strength and giving some peace and space for the mind.
I have a BWYQ Diploma Level 4 (500 hours), Yin Yoga (50 hours), Teen Yoga (40 hours), Yoga Bugs. I am also qualified in pre, post and baby yoga (85 hours)
The studio has lots of props to help you through the practice.
I also teach one to ones.
